Perfect Balance: Your Path is as it should be. – Anonymous

Holistic Wellness for a Balanced Life

The daily demands of modern life including juggling a time-consuming job, a family, professional and private relationships and leisure time can be overwhelming. Technology enables us to work in a more time-efficient manner— yet individuals in the 21st  century likely make more decisions in a day than our ancestors faced in a lifetime.

Current research reflects that over 90 percent of diseases are related to stressors and lifestyle factors, including long working hours, relational stress, diet, smoking and drinking. The good news is that researchers believe that two-thirds of all disability and death prior to the age of 65 is preventable if we increase the quality of our life and health. Let me help you to do just that!

Individual Coaching and Life Management 

Stress and Time Management

Life and Self-Betterment

Better Your Relationships


Conflict Resolution

Accepting Change


Maximize Your Potential


Group Packages for Businesses and Corporations are Available:

Executive Time, Life and Stress Management

Helping you manage your life and stress is my business.
I look forward to working with you,  DrD    

ph: 312-804-0810
Subject Line: Coaching