Life and Stress Management
Perfect Balance: Your Path is as it should be. – Anonymous
Holistic Wellness for a Balanced Life
The daily demands of modern life including juggling a time-consuming job, a family, professional and private relationships and leisure time can be overwhelming. Technology enables us to work in a more time-efficient manner— yet individuals in the 21st century likely make more decisions in a day than our ancestors faced in a lifetime.
Current research reflects that over 90 percent of diseases are related to stressors and lifestyle factors, including long working hours, relational stress, diet, smoking and drinking. The good news is that researchers believe that two-thirds of all disability and death prior to the age of 65 is preventable if we increase the quality of our life and health. Let me help you to do just that!
Individual Coaching and Life Management
Stress and Time Management
Life and Self-Betterment
Better Your Relationships
Maximize Your Potential
Group Packages for Businesses and Corporations are Available:
Executive Time, Life and Stress Management
Helping you manage your life and stress is my business.
I look forward to working with you, DrD
Subject Line: Coaching